top of page
Love

The Art of Self-Love

What if you could truly love yourself - exactly as you are - in just 10 weeks, without ever feeling like you have to “fix” or “change” your true self?

Let me put it this way…

What if, in just a few weeks, you felt truly at peace with who you are?

 

Imagine standing in front of the mirror and smiling - not because of the way you look, but because you finally see and embrace your worth. Picture waking up each morning with a renewed sense of purpose, feeling deeply connected to yourself and the life you’re creating.​​

Self-Love Course Image (2).png

What if the endless self-criticism faded, replaced by a voice that celebrates your wins, forgives your stumbles, and believes in your potential? Think about how your relationships would transform when you no longer seek validation from others because you’ve already given it to yourself.

Self-Love exhausted.png

The Struggle we all Face...

Constant Negative Self-Talk: That inner critic is relentless, replaying the same harsh thoughts on a loop, no matter how hard you try to quiet it.

​

Failed Attempts at Positivity: You’ve read the books, watched the videos, and tried to “think positive,” but the changes never seem to last.

​

Putting Everyone Else First: Your energy is spent on everyone else’s needs, leaving little to no time to care for yourself.

​

Seeking Validation from Others: Relationships sometimes feel more like a way to prove your worth than genuine connections, yet breaking this pattern feels impossible.

​

Feeling Unworthy: Deep down, you question whether you deserve the same love and care you give so freely to everyone else.

​

Overwhelming Societal Noise: Society tells you to “love yourself,” but no one explains how to actually do it.

​

Social Media Perfection: Every scroll leaves you comparing yourself to others, feeling like you’ll never measure up.

​

Being Pulled in Every Direction: Life’s demands pull you outward, leaving no space to focus inward on building a connection with yourself.

​

If any of this resonates with you, know that you’re not alone—and there is a way to break free from this cycle.

 

This program is designed to help you quiet the noise, nurture self-love, and discover the peace and connection you’ve been longing for.

Can you imagine how it would feel to finally:

Reclaim your inner confidence and face challenges with strength and grace.

​

Build a deep foundation of self-respect, so you no longer settle for less than you deserve.

​

Break free from the exhausting weight of self-doubt and fully embrace your unique potential.

​

Experience true joy in your relationships because they’re based on connection, not validation.

​

Make choices that align with your authentic self, creating a life that feels fulfilling and meaningful.

​

Handle life’s inevitable ups and downs with calmness, clarity, and self-compassion.

​

Finally believe that you are enough

just as you are.​​​​

​

Image by Ella Jardim
The Art to Self-Love program isn’t about temporary fixes or surface-level changes. It’s about a life-changing journey that equips you with the tools to reconnect with who you truly are.
When you fully embrace self-love, everything changes: your decisions, your confidence, your ability to bounce back, and the peace you feel every day.
This isn’t wishful thinking—it’s the future that’s waiting for you. Are you ready to take that first step toward a life where you not only feel enough but know you are enough?

If you’re ready to reclaim your self-worth, silence self-doubt, and truly embrace who you are, I have something life-changing to share with you...

INTRODUCING

Self-Love Course Image (2).png

THE ART OF SELF-LOVE
A JOURNEY TO REDISCOVER THE BEST VERSION OF YOU​

This isn’t just another program; it’s a heartfelt invitation to transform the way you see yourself, nurture your inner confidence, and create a life grounded in genuine self-respect and balance.

​

Through 10 transformative modules, you’ll gain the tools and insights to break free from the patterns holding you back and step into a future where self-love isn’t just a concept - it’s your reality.

​

THIS IS YOUR NEXT STEP

A proven path to a life where you feel empowered, centered and unapologetically YOU.

Here’s what a recent participant said about The Art of Self-Love:
​

"When I started this program, I didn’t believe I could ever truly accept myself. Years of self-doubt and comparing myself to others had left me feeling unworthy and stuck. But The Art of Self-Love changed everything. Each module felt like peeling back layers I didn’t know were holding me back. Now, I wake up with a sense of peace and confidence I’ve never felt before. This program gave me me back. If you’re on the fence, do it—it’s life-changing!"

– [Name Withheld for Privacy]

Another participant shared:
​

"The Art of Self-Love taught me that loving myself isn’t selfish—it’s essential. I’ve stopped apologizing for who I am and started celebrating it. This journey has been empowering beyond words. I’m finally living authentically and unapologetically."

The proof is in the transformation. Let these stories inspire your own.

For just $37NZD, you’ll receive 12 months of access to the Art of Self-Love program.

That’s one single payment for an entire year of transformative tools, guidance, and support to help you embrace self-love and live with confidence, clarity, and purpose.

​
Look At All The Amazingness Included In This Program!
You Get:
Image for Self-Love modules.png
Across ten concise modules, you’ll learn what self-love truly means, why it’s essential, and how to embrace it fully.

Module 1: What Is Self-Love?

Module 2: The Importance of Self-Love

Module 3: Self-Love vs. Selfishness

Module 4: Identifying the Absence of Self-Love

Module 5: Practices to Develop Self-Love

Module 6: Overcoming Obstacles to Self-Love

Module 7: Mindfulness and Self-Love​

Module 8: Building a Supportive Environment​

Module 9: Celebrating Your Journey​

Module 10: Sustaining Self-Love​

Your Weekly Guided Videos to Help Transform Your Life, One Step at a Time

Each week’s video guides you toward reconnecting with your true self. These videos simplify each module, offering clear steps to help you build lasting self-acceptance and confidence. From setting boundaries to celebrating your progress, every session is designed to inspire real transformation.

Weekly Video Images.png
Website Love Workbook.png
Weekly Downloadable Workbook

The downloadable workbook is your guide, featuring practical exercises and support resources to help you apply each module’s lessons. It’s designed for reflection, tracking progress, and creating lasting change on your self-love journey.

Printable Tools for Daily Inspiration and Growth

As part of the Art of Self-Love program, you’ll have access to printable resources designed to support your journey. From affirmations to helpful tips, these printouts provide daily inspiration and practical guidance to keep you motivated and on track.

Self-Love Affirmations Image.png
Reflective exercises and headphones (2).png
Reflective Exercises & Audios

The Art of Self-Love program includes reflective exercises and visualisation audios designed to deepen your journey. These tools help you connect with your inner self, foster self-awareness, and cultivate a lasting sense of confidence and peace.

Releasing & Reframing Limiting Beliefs

Discover the power of releasing and reframing limiting beliefs with this concise workbook. Packed with practical exercises and insights, it guides you step-by-step to identify the beliefs holding you back, reframe them into empowering truths, and unlock your true potential. It’s your tool for transforming mindset and embracing possibility.

Self-Love Limiting Beliefs.png

What Makes The Art of Self-Love Different?​

Real, Lasting Change

There are plenty of programs out there promising to help you build confidence, boost your self-esteem, and learn to love yourself—but here’s why The Art of Self-Love is in a league of its own.

Holistic Support

You’ve probably tried different things before—books, courses, maybe even a few self-help gurus along the way. And while some of those may have given you a temporary spark, they didn’t stick.

Path to Self-Acceptance

You’ve found yourself in the same cycle, doubting your worth, feeling disconnected, and wondering if you’ll ever truly be able to change how you see yourself.

But what if I told you there was a different way to make lasting, positive change?

 What if you didn’t have to keep trying something new every time it felt like the same old routine? 

That’s what makes The Art to Self-Love different—it’s a complete, holistic system that’s designed to be a sustainable journey toward true self-acceptance.

Stars_edited_edited.jpg
Stars_edited.jpg
Copy of ShinePages - Laptop + Printables Mockup.png
Stars_edited.jpg
Stars_edited.jpg

What’s Included in
THE ART OF SELF-LOVE PROGRAM

This transformational program is your step-by-step guide to building a foundation of self-love that will uplift every aspect of your life.

Self-Love what's in the program.png

Why 12-Month Access for $37NZ is the Game
Changer for Your Self-Love Journey

For just $37NZ, the Art of Self-Love program offers life-changing value at an accessible price. This isn’t just an online course; it’s a complete toolkit to help you nurture confidence, build self-respect, and embrace your true worth. With 12 months of access to reflective exercises, audios, and supportive resources, you’ll gain the clarity and tools to create a more fulfilling, self-empowered life. At less than the cost of a dinner out, it’s an investment in yourself that keeps giving back.

THE PROGRAM OFFERS

​ Flexibility for Your Schedule​

Time to Absorb Changes​​

Progress at Your Own Speed​​

Reframe & Reinforce New Habits​

Continuous Growth

Value for Money​

​Comprehensive Support Tools​

Sustainable Transformation​​

Empowerment & Self-Awareness​​

Reframe & Reinforce New Habits​

Accessible Anytime, Anywhere

Self-Paced Learning​

Here’s why this program works

Lasting Transformation:

This self-directed program is designed for long-term change, not just a quick fix. With 10 carefully structured modules, you’ll build on each lesson, creating lasting shifts in mindset and behavior.

​

Holistic Approach:

Covering all areas of self-love, the program offers reflective exercises, audios and practical tools that foster growth in mind, body, and spirit.​​

Self Love, self-care (1).png
Self-Love is for Mindset transformation (1).png

​

Inner Empowerment:

You’ll be in control of your own transformation, with tools that help uncover and shift limiting beliefs, build confidence, and nurture self-compassion.

​

Consistency:

Small, manageable steps lead to steady progress. The flexibility to go at your own pace ensures lasting change without feeling rushed.

​

Proven Methods:

Drawing on time-tested techniques, this program equips you with actionable steps to reframe negative thoughts and create new, empowering habits.

This program is for anyone who feels disconnected from their true self and wants to rebuild their confidence, nurture their inner peace, and live a more balanced life.

​

While The Art of Self-Love is designed to empower and transform, it may not be the right fit for everyone.

Who The Art of Self-Love

Program is Not For:

 

​​

  • People Looking for Instant Results: If you’re expecting immediate, overnight results, this program may not be the right fit. It’s designed for those willing to invest time and consistent effort in their long-term transformation.

​

  • Those Unwilling to Reflect and Do the Work: This program requires self-reflection, honesty, and the willingness to confront limiting beliefs. If you’re not ready for this level of introspection, it may not be the best fit for you.

​

  • People Seeking a Quick-Fix or Band-Aid Solution: If you’re looking for a surface-level solution without a deeper commitment to change, this program may not resonate with you.

​

  • Those Who Need Highly Personalized Support: While the program offers great tools and strategies, it’s designed to be self-directed. If you need constant one-on-one guidance or personal coaching, this may not be the best option for you.

​

  • Those Not Ready to Invest in Themselves: The program is for those ready to commit time, energy, and effort toward building self-love and confidence. If you’re not ready to prioritize your personal growth, this program might not suit your needs.

​Who The Art of Self-Love
Program Is For:

  • Busy, Self-Aware Individuals: Professionals juggling multiple roles and feeling disconnected from their true selves, seeking to build deeper self-love, confidence, and a balanced life. This program is designed to support both women and men in their unique journeys toward self-acceptance.

​

  • People Seeking Lasting Change: If you're tired of quick fixes and want a sustainable, transformative approach to improve your self-worth, self-esteem, and mindset, this program is for you.

​

  • Individuals Ready for Personal Growth: This program is perfect for those open to self-reflection, exploring limiting beliefs, and committing to a holistic journey of self-love, regardless of gender.

​

  • Anyone Who Has Tried Other Programs Without Success: If you've tried various approaches but still feel stuck in negative cycles, The Art of Self-Love offers a fresh, comprehensive path to true self-acceptance.

​

  • Goal-Oriented and Self-Motivated Individuals: Whether you're a woman or a man, this program is for those ready to take control of their own transformation, looking for a structured guide to achieving a healthier, more loving mindset.

Image by Alisa Anton

If you've read this far, you owe this to yourself...

Untitled design (5).png

Hi, I’m Michelle, a Hypnotherapist and HypnoChange Lifestyle Coach.

 

The Art of Self-Love program is something very close to my heart. I created it because I know what it is like at a very deep level to not love myself. For years, I struggled with self-doubt, feelings of unworthiness, and the relentless voice of my inner critic telling me I wasn’t enough. These emotions, rooted in past programming and life experiences, left me feeling disconnected and stuck in a cycle I couldn’t seem to break.

​

But I also know that change is possible because I’ve lived it. I’ve done this program myself. Through the inner exploring and reflective practices within The Art of Self-Love, I have transformed the way I view myself and my unique qualities. This program is not just something I created—it’s a testament to the work I’ve done on myself and the healing journey I’ve undertaken.

​

From the deepest level of who I am, I wish to share this with you so that you too can embrace the beautiful, unique individual that is you. There is no other person in this entire world who is you, and that is exactly what makes you so special. My hope is that this program helps you reconnect with your worth, silence your inner critic, and celebrate the incredible person you already are. You deserve to live with clarity, compassion, and confidence, and I am honored to guide you on that journey.

​

Wishing you love and self-discovery,
Michelle 

​

​

© 2024 Free to be Me.

Hypnosis Audio. 

Subscribe

bottom of page